What is Insulin Resistance? How to Test for it and How to Reduce it!

You may of heard the saying an Ounce of Prevention is worth a pound of cure. That statement could not be more true, than when it comes to Insulin Resistance!
                                                                                                                                                                                               Did you know 90% of most modern diseases such as diabetes, heart disease, High Blood pressure, Inflammation (Diseases that people suffer from and die prematurely from) can be traced back to Insulin Resistance?
In this video, we will discuss:
  • What Insulin resistance is,
  • How you can test to see if you have Insulin Resistance and
  • What you can do to reverse Insulin resistance if you have it!