12 scheduled LIVE sessions geared towards individuals who are fully committed and ready to transform, fine tune, and improve their overall health.

Initial set-up and introduction to The Body Lab system.
Access to the Body Lab Membership website to track personal data, progress, and refer to your personal coach reports
Connection to The Body Lab’s exclusive community
Monitoring of DAILY ACTIONS to determine needed adjustments to optimize progress
Weekly Check ins.
12 scheduled LIVE coaching sessions to review your personal goals, go through teaching series, answer any questions, and overcome any challenges
Personal workout routines designed to target and sculpt your body
Individualized meal planning for the duration of your 12 week program
Health and Wellness Assessment
1 year membership to access The Body Lab website
1 Bottle of Liquid Gold Essential Fatty Acids