4 Sessions, 20 Minutes w/ Monitoring
- Initial set-up and introduction to The Body Lab system.
- Access to the Body Lab Membership website to track personal data, progress, and refer to your personal coach reports
- Connection to The Body Lab’s exclusive community
- Monitoring of DAILY ACTIONS to determine needed adjustments to optimize progress
- LIVE coaching sessions to review your personal goals, go through teaching series, answer any questions, and overcome any challenges ( 4 total )
