Full Body Transformation (Advanced)
12 scheduled LIVE sessions geared towards individuals who are fully committed and ready to transform, fine tune, and improve their overall health.
- Initial set-up and introduction to The Body Lab system.
- Access to the Body Lab Membership website to track personal data, progress, and refer to your personal coach reports
- Connection to The Body Lab’s exclusive community
- Monitoring of DAILY ACTIONS to determine needed adjustments to optimize progress
- Weekly Check ins.
- 12 scheduled LIVE coaching sessions to review your personal goals, go through teaching series, answer any questions, and overcome any challenges
- Personal workout routines designed to target and sculpt your body
- Individualized meal planning for the duration of your 12 week program
- Health and Wellness Assessment
- 1 year membership to access The Body Lab website
- 1 Bottle of Liquid Gold Essential Fatty Acids